Monday, March 16, 2020

TRAINING AT HOME: Individual Training for Your Player During the Covid-19 Soccer Shutdown


Coaches, like their player’s parents, are wondering how their pupils will take to all the changes in their young lives during such times. Most of you are thinking about ways to keep them active and able to take their mind off the pressures that an event like this can bring about.

When it comes to learning, most kids respond to video…just ask them how they find out “how to” anything…most YouTube it.  There is a reason why 10 year old kids make millions on YouTube, they understand what they like and do it. Written instruction fails because it only provides the what, but doesn’t show the “how”, especially for visual learners. To have a coach explain the why within the video is the final piece of magic that makes it work.

As I searched for solutions, I tried to stick to videos and apps with “how to” or “show me” videos that the players can follow along with. These are just a few resources out of hundreds available. If you have an idea, please let me know, send me links or an email to paul@ableworx.com and I can append this article.

The recent Covid-19 shutdown of soccer has been a kick in the ass for all of us coaches. More so for players and parents. Please stay well everyone ...and don't forget to train...alone!

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SST – Soccer Specific Training

SST is a brand that I trust and have recommended players to for supplemental training many times over the years. Now the rest of the world gets to experience SST’s individual training.

One of NJ’s premier training organizations, headed by USSF A licensed Mike Turtle and assisted by my friend Will Gould and others are offering a daily session at 2pm EST on their Facebook feed. This is their 1ST session from 3/16/2020 (available on their Facebook feed). Once this pandemic was announced and fields and gatherings were off limits, they quickly jumped to make this available, for free, to all players (read the article at link below).

Admirable, to say the least. Good job guys!

WHAT YOU NEED:
4 “cones” (or objects to use as cones…solo cups work); a ball; a bottle of water; a winning attitude.

YouTube: SSTSkillz https://www.youtube.com/channel/UC9YVp2I9GCZzttCmVKhyq-Q

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A-Game Soccer Training


One of the top footskills & Soccer IQ trainers in NJ, my friend, Danny Vedder, is offering his talents to teach kids what he knows free of charge over this unfortunate break. Great job Coach!

Coach Danny is posting a training video each day on his Facebook feed:
https://www.facebook.com/agamesoccer/

A-Game's website: https://a-gamesoccer.com/

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Techne Training
*This is great for teams as progress is trackable by managers and coaches.

Techne provides a perfect platform for individual training for the players to work on their own. They earn Techne socks, much like martial arts belts when they “level-up”. The platform is also view-able by managers and coaches so they can keep track of who’s “doing their homework” and who isn’t.




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Beast Mode Soccer (app & YouTube videos, free & pay) 



While I am not familiar with the app, I can say that I have used the Beast Mode videos for training ideas and individual training. 

You can’t argue with success when you see Alex Morgan working with the coach!

They have several different training programs along with mental training for the game. Worth a look.


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Coach Marcus DiBernardo





Online Soccer Skills Academy

Click here for Individual Skills Instruction




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Stefano's Training Systems 

YouTube Channel: https://www.youtube.com/channel/UCF3ufd6CDKrfZjJervlOg7A/featured

PRINCIPLES & EXERCISES FOR INDIVIDUAL TRAINING | SOCCER AT HOME
video: https://youtu.be/fGIeJ_8nhvM

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OpportunityElite - Player Development

Some really fantastic ball mastery sessions...

50 Ball Mastery Techniques | The Ultimate Ball Mastery Video
https://youtu.be/Y3gTLFibOtA

YouTube: https://www.youtube.com/channel/UC1VFWFLRxPLdBUpPfQpesVQ

Facebook: https://www.facebook.com/OpportunityE/


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Tom Byer: Soccer Starts At Home (for the younger player)


*Website from Houston Dynamo on Tom’s “Soccer Starts at Home”:

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Ball & A Wall Workouts
Ball & A Wall” workouts are the absolute simplest form of getting your touches in. Whether it’s an overturned patio table or bench, an actual wall in the garage or basement, bottom step, front of Mom’s favorite couch or just a curb in the street (be safe), they all make for an excellent “partner” to train with. 

Search YouTube for more ideas to incorporate turns, surfaces of the foot, different moves, volleys, half-volleys, etc. such as:

40 individual ball control exercises https://youtu.be/8GoaT29sVnM (my apologies for the 70’s theme music LOL)



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